Chris Cowan 750m row
750
Meters
3:05.0
Time
2:03.3
Pace
47
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 120 |
July 13, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.0 | 750 | 2:03.3 | 187 | 942 | 24 | 131 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 23 | 119 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 23 | 131 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 26 | 136 |
| 0:36.4 | 750 | 2:01.3 | 196 | 974 | 25 | 139 |
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Warmup