Chris Cowan 750m row
750
Meters
3:07.2
Time
2:04.8
Pace
47
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 119 |
July 09, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 750 | 2:04.8 | 180 | 919 | 23 | 127 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 22 | 112 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 23 | 128 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 25 | 134 |
| 0:37.4 | 750 | 2:04.6 | 181 | 921 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup