Chris Cowan 750m row
750
Meters
3:08.0
Time
2:05.3
Pace
44
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 119 |
July 05, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.0 | 750 | 2:05.3 | 178 | 911 | 24 | 125 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 24 | 114 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 24 | 126 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 24 | 129 |
| 0:36.3 | 750 | 2:01.0 | 198 | 979 | 25 | 131 |
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Warmup