Chris Cowan 750m row
750
Meters
3:17.8
Time
2:11.8
Pace
44
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 118 |
June 18, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.8 | 750 | 2:11.8 | 153 | 825 | 22 | 121 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 21 | 109 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 22 | 119 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 22 | 126 |
| 0:37.2 | 750 | 2:04.0 | 184 | 931 | 26 | 132 |
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