Chris Cowan 2:57 row
683
Meters
2:57.1
Time
2:09.6
Pace
42
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 120 |
June 16, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.1 | 683 | 2:09.6 | 161 | 852 | 23 | 134 |
| 2:57.1 | 684 | 2:09.4 | 161 | 855 | 23 | 134 |
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Warmup