Chris Cowan 750m row
750
Meters
3:13.6
Time
2:09.0
Pace
44
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 120 |
June 14, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.6 | 750 | 2:09.0 | 163 | 860 | 24 | 123 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 23 | 108 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 25 | 125 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 27 | 132 |
| 0:40.0 | 750 | 2:13.3 | 148 | 808 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup