Chris Cowan 1250m row
1,250
Meters
6:53.6
Time
2:45.4
Pace
63
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 119 |
June 14, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.6 | 1,250 | 2:45.4 | 77 | 566 | 20 | 120 |
| 1:23.2 | 250 | 2:46.4 | 76 | 561 | 21 | 117 |
| 1:22.5 | 500 | 2:45.0 | 78 | 568 | 20 | 118 |
| 1:22.6 | 750 | 2:45.2 | 78 | 567 | 21 | 121 |
| 1:22.5 | 1,000 | 2:45.0 | 78 | 568 | 20 | 123 |
| 1:22.9 | 1,250 | 2:45.8 | 77 | 564 | 20 | 122 |
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