Chris Cowan 750m row
750
Meters
3:11.9
Time
2:07.9
Pace
44
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 122 |
June 12, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.9 | 750 | 2:07.9 | 167 | 875 | 25 | 126 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 24 | 112 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 25 | 126 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 27 | 132 |
| 0:36.7 | 750 | 2:02.3 | 191 | 957 | 28 | 135 |
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Warmup