Chris Cowan 1250m row
1,250
Meters
6:35.5
Time
2:38.2
Pace
64
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 121 |
June 12, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.5 | 1,250 | 2:38.2 | 88 | 604 | 20 | 128 |
| 1:23.6 | 250 | 2:47.2 | 75 | 557 | 21 | 125 |
| 1:17.7 | 500 | 2:35.4 | 93 | 620 | 20 | 130 |
| 1:17.5 | 750 | 2:35.0 | 94 | 623 | 20 | 131 |
| 1:15.6 | 1,000 | 2:31.2 | 101 | 648 | 21 | 132 |
| 1:21.2 | 1,250 | 2:42.4 | 82 | 581 | 20 | 126 |
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