Chris Cowan 750m row
750
Meters
3:19.6
Time
2:13.0
Pace
44
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 122 |
June 09, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.6 | 750 | 2:13.0 | 149 | 811 | 23 | 117 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 23 | 107 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 24 | 117 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 24 | 122 |
| 0:39.3 | 750 | 2:11.0 | 156 | 835 | 24 | 122 |
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