Chris Cowan 1250m row
1,250
Meters
6:11.7
Time
2:28.6
Pace
67
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 121 |
June 09, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.7 | 1,250 | 2:28.6 | 106 | 666 | 21 | 131 |
| 1:19.5 | 250 | 2:39.0 | 87 | 599 | 22 | 124 |
| 1:16.3 | 500 | 2:32.6 | 98 | 638 | 21 | 126 |
| 1:14.6 | 750 | 2:29.2 | 105 | 662 | 22 | 131 |
| 1:11.2 | 1,000 | 2:22.4 | 121 | 717 | 21 | 136 |
| 1:10.1 | 1,250 | 2:20.2 | 127 | 737 | 21 | 139 |
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