Chris Cowan 750m row
750
Meters
3:15.4
Time
2:10.2
Pace
44
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 119 |
June 06, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.4 | 750 | 2:10.2 | 158 | 844 | 23 | 124 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 22 | 110 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 24 | 124 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 24 | 131 |
| 0:37.8 | 750 | 2:06.0 | 175 | 902 | 25 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup