Chris Cowan 750m row
750
Meters
3:09.3
Time
2:06.2
Pace
44
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 119 |
June 02, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.3 | 750 | 2:06.2 | 174 | 899 | 24 | 129 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 22 | 118 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 25 | 129 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 24 | 135 |
| 0:36.8 | 750 | 2:02.6 | 190 | 952 | 26 | 136 |
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Warmup