Chris Cowan 1250m row
1,250
Meters
6:17.7
Time
2:31.0
Pace
65
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 116 |
May 25, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.7 | 1,250 | 2:31.0 | 101 | 649 | 20 | 132 |
| 1:21.2 | 250 | 2:42.4 | 82 | 581 | 20 | 125 |
| 1:13.3 | 500 | 2:26.6 | 111 | 682 | 21 | 135 |
| 1:13.9 | 750 | 2:27.8 | 108 | 673 | 20 | 135 |
| 1:13.7 | 1,000 | 2:27.4 | 109 | 676 | 22 | 136 |
| 1:15.5 | 1,250 | 2:31.0 | 102 | 649 | 21 | 133 |
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