Chris Cowan 750m row
750
Meters
3:12.7
Time
2:08.4
Pace
44
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 119 |
May 23, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.7 | 750 | 2:08.4 | 165 | 868 | 22 | 128 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 22 | 114 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 23 | 128 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 23 | 134 |
| 0:36.8 | 750 | 2:02.6 | 190 | 952 | 24 | 136 |
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