Chris Cowan 750m row
750
Meters
3:11.8
Time
2:07.8
Pace
44
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 119 |
May 19, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.8 | 750 | 2:07.8 | 167 | 876 | 24 | 125 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 23 | 113 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 24 | 125 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 26 | 131 |
| 0:36.9 | 750 | 2:03.0 | 188 | 947 | 26 | 134 |
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