Chris Cowan 1250m row
1,250
Meters
5:52.1
Time
2:20.8
Pace
69
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 118 |
May 19, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.1 | 1,250 | 2:20.8 | 125 | 731 | 22 | 133 |
| 1:14.3 | 250 | 2:28.6 | 107 | 667 | 22 | 124 |
| 1:09.5 | 500 | 2:19.0 | 130 | 748 | 22 | 132 |
| 1:08.7 | 750 | 2:17.4 | 135 | 764 | 22 | 137 |
| 1:09.6 | 1,000 | 2:19.2 | 130 | 746 | 22 | 136 |
| 1:10.0 | 1,250 | 2:20.0 | 128 | 738 | 22 | 138 |
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