Chris Cowan 2:45 row
623
Meters
2:45.1
Time
2:12.5
Pace
37
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 120 |
May 16, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.1 | 623 | 2:12.5 | 150 | 817 | 21 | 132 |
| 2:45.1 | 624 | 2:12.2 | 151 | 820 | 21 | 132 |
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Warmup