Chris Cowan 1500m row
1,500
Meters
7:24.1
Time
2:28.0
Pace
81
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 118 |
May 09, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.1 | 1,500 | 2:28.0 | 108 | 671 | 19 | 134 |
| 1:32.3 | 300 | 2:33.8 | 96 | 630 | 19 | 129 |
| 1:27.1 | 600 | 2:25.1 | 114 | 693 | 19 | 135 |
| 1:28.0 | 900 | 2:26.6 | 111 | 681 | 19 | 135 |
| 1:25.1 | 1,200 | 2:21.8 | 123 | 722 | 20 | 141 |
| 1:31.6 | 1,500 | 2:32.6 | 98 | 638 | 20 | 132 |
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