Chris Cowan 1250m row
1,250
Meters
5:59.7
Time
2:23.8
Pace
69
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 121 |
May 07, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.7 | 1,250 | 2:23.8 | 118 | 704 | 20 | 134 |
| 1:16.3 | 250 | 2:32.6 | 98 | 638 | 20 | 125 |
| 1:11.2 | 500 | 2:22.4 | 121 | 717 | 20 | 133 |
| 1:10.0 | 750 | 2:20.0 | 128 | 738 | 20 | 138 |
| 1:11.2 | 1,000 | 2:22.4 | 121 | 717 | 20 | 136 |
| 1:11.0 | 1,250 | 2:22.0 | 122 | 720 | 20 | 140 |
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