Chris Cowan 3:19 row
767
Meters
3:19.1
Time
2:09.7
Pace
47
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 120 |
May 02, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.1 | 767 | 2:09.7 | 160 | 850 | 23 | 142 |
| 3:19.1 | 768 | 2:09.6 | 161 | 853 | 23 | 142 |
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Warmup