Chris Cowan 750m row
750
Meters
3:20.2
Time
2:13.4
Pace
43
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 119 |
April 25, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.2 | 750 | 2:13.4 | 147 | 806 | 23 | 120 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 22 | 107 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 22 | 116 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 24 | 127 |
| 0:37.7 | 750 | 2:05.6 | 176 | 906 | 25 | 131 |
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Warmup