Chris Cowan 750m row
750
Meters
3:16.9
Time
2:11.2
Pace
44
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 120 |
April 18, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.9 | 750 | 2:11.2 | 155 | 832 | 23 | 123 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 22 | 107 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 23 | 123 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 24 | 130 |
| 0:38.1 | 750 | 2:07.0 | 171 | 888 | 24 | 132 |
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