Chris Cowan 1250m row
1,250
Meters
6:25.8
Time
2:34.3
Pace
65
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 118 |
April 16, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.8 | 1,250 | 2:34.3 | 95 | 627 | 20 | 131 |
| 1:20.7 | 250 | 2:41.4 | 83 | 586 | 20 | 124 |
| 1:15.8 | 500 | 2:31.6 | 100 | 645 | 21 | 131 |
| 1:16.6 | 750 | 2:33.2 | 97 | 635 | 20 | 131 |
| 1:15.9 | 1,000 | 2:31.8 | 100 | 644 | 21 | 134 |
| 1:16.9 | 1,250 | 2:33.8 | 96 | 631 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down