Chris Cowan 750m row
750
Meters
3:13.6
Time
2:09.0
Pace
45
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 119 |
April 11, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.6 | 750 | 2:09.0 | 163 | 860 | 23 | 126 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 23 | 118 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 23 | 129 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 24 | 129 |
| 0:39.0 | 750 | 2:10.0 | 159 | 848 | 23 | 131 |
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