Chris Cowan 750m row
750
Meters
3:19.2
Time
2:12.8
Pace
44
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 119 |
April 09, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.2 | 750 | 2:12.8 | 149 | 814 | 21 | 127 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 20 | 113 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 22 | 128 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 22 | 132 |
| 0:38.3 | 750 | 2:07.6 | 168 | 878 | 24 | 137 |
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