Chris Cowan 750m row
750
Meters
3:17.4
Time
2:11.6
Pace
44
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 119 |
April 04, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.4 | 750 | 2:11.6 | 154 | 828 | 21 | 130 |
| 1:10.0 | 250 | 2:20.0 | 128 | 738 | 21 | 121 |
| 1:04.4 | 500 | 2:08.8 | 164 | 863 | 20 | 133 |
| 1:03.0 | 750 | 2:06.0 | 175 | 902 | 24 | 137 |
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