Chris Cowan 750m row
750
Meters
3:42.9
Time
2:28.6
Pace
40
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 120 |
March 26, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 750 | 2:28.6 | 107 | 667 | 18 | 131 |
| 1:16.3 | 250 | 2:32.6 | 98 | 638 | 19 | 128 |
| 1:08.6 | 500 | 2:17.2 | 136 | 766 | 18 | 138 |
| 1:18.0 | 750 | 2:36.0 | 92 | 617 | 19 | 129 |
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