Chris Cowan 750m row
750
Meters
3:19.8
Time
2:13.2
Pace
44
Calories
131
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 21 |
Stroke Count | 72 |
Drag Factor | 115 |
March 17, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:19.8 | 750 | 2:13.2 | 148 | 809 | 21 | 131 |
1:11.5 | 250 | 2:23.0 | 120 | 711 | 21 | 122 |
1:06.1 | 500 | 2:12.2 | 151 | 821 | 22 | 131 |
1:02.2 | 750 | 2:04.4 | 182 | 925 | 23 | 141 |
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Warmup