Chris Cowan 750m row

750

Meters

3:19.8

Time

2:13.2

Pace

44

Calories

131

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate21
Stroke Count72
Drag Factor115

March 17, 2021 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:19.8 750 2:13.2 148 809 21 131
1:11.5 250 2:23.0 120 711 21 122
1:06.1 500 2:12.2 151 821 22 131
1:02.2 750 2:04.4 182 925 23 141

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Workout Graph

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