Chris Cowan 6:00 BikeErg
2,656
Meters
6:00.0
Time
2:15.5
Pace
77
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 73 |
| Revolution Count | 438 |
| Power/kg | 1.94 |
| Drag Factor | 75 |
November 18, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,656 | 2:15.5 | 141 | 783 | 73 | 118 |
| 2:00.0 | 850 | 2:21.1 | 124 | 728 | 70 | 108 |
| 4:00.0 | 871 | 2:17.7 | 134 | 760 | 72 | 116 |
| 6:00.0 | 935 | 2:08.3 | 166 | 869 | 78 | 131 |
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