Chris Cowan 2:15 row
520
Meters
2:15.7
Time
2:10.4
Pace
31
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 104 |
June 25, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.7 | 520 | 2:10.4 | 158 | 842 | 24 | 143 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 26 | 132 |
| 1:39.9 | 200 | 2:04.7 | 180 | 920 | 24 | 147 |
| 2:10.8 | 120 | 2:08.7 | 164 | 864 | 23 | 151 |
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Workout Graph
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