Chris Cowan 8:28 row
2,001
Meters
8:28.6
Time
2:07.0
Pace
123
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 115 |
March 25, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.6 | 2,001 | 2:07.0 | 171 | 886 | 24 | 150 |
| 2:31.4 | 600 | 2:06.1 | 174 | 899 | 23 | 148 |
| 5:05.3 | 600 | 2:08.2 | 166 | 871 | 24 | 150 |
| 7:37.4 | 600 | 2:06.7 | 172 | 891 | 25 | 152 |
| 8:28.7 | 201 | 2:07.6 | 168 | 879 | 25 | 151 |
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Workout Graph
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