Chris Cowan 1x3:00/2:00r row
755
Meters
3:00.0
Time
1:59.2
Pace
50
Calories
146
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 772 |
| Overall Time | 5:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 119 |
February 18, 2020 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 24 | 146 |
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 24 | 146 |
| r17 |
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Workout Graph
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