Chris Cowan 800m row
800
Meters
3:25.9
Time
2:08.6
Pace
47
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 120 |
February 12, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.9 | 800 | 2:08.6 | 164 | 865 | 20 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 20 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 21 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 21 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 22 |
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Workout Graph
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