Chris Cowan 1000m row
1,000
Meters
4:05.4
Time
2:02.7
Pace
62
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 114 |
December 05, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 20 | 139 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 20 | 126 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 20 | 139 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 21 | 144 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 22 | 143 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 21 | 147 |
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Workout Graph
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