Chris Cowan 1x3:00/2:00r row
652
Meters
3:00.0
Time
2:18.0
Pace
37
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 666 |
| Overall Time | 5:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 105 |
November 13, 2019 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 17 | |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 17 | |
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.