Chris Cowan 2000m row
2,000
Meters
8:28.7
Time
2:07.1
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Drag Factor | 160 |
August 30, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.7 | 2,000 | 2:07.1 | 170 | 885 | 23 |
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 22 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 23 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 23 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 892 | 24 |