Chris Cowan 2000m row
2,000
Meters
8:46.8
Time
2:11.7
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
August 18, 2019 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 22 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 21 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 22 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 22 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 888 | 25 |