Chris Cowan 25:40 row
6,008
Meters
25:40.2
Time
2:08.1
Pace
375
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 35 |
| Stroke Count | 915 |
| Drag Factor | 105 |
September 21, 2025 17:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.2 | 6,008 | 2:08.1 | 166 | 871 | 35 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 34 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 35 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 36 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 36 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 37 |
| 25:40.2 | 181 | 1:51.0 | 256 | 1179 | 42 |
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Workout Graph
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