Chris Cowan 6001m row
6,001
Meters
25:25.7
Time
2:07.1
Pace
378
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 36 |
| Stroke Count | 916 |
| Drag Factor | 105 |
August 18, 2025 16:34:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.7 | 6,001 | 2:07.1 | 170 | 886 | 36 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 35 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 877 | 36 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 36 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 871 | 36 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 881 | 36 |
| 4:05.2 | 6,000 | 2:02.6 | 190 | 953 | 38 |
| 0:00.2 | 6,001 | 1:40.0 | 350 | 1504 | 72 |
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Workout Graph
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