Chris Cowan 761m row
761
Meters
3:24.4
Time
2:14.2
Pace
43
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 22 |
Stroke Count | 75 |
Drag Factor | 125 |
August 01, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:24.4 | 761 | 2:14.2 | 145 | 797 | 22 |
0:55.8 | 200 | 2:19.5 | 129 | 743 | 23 |
0:53.8 | 400 | 2:14.5 | 144 | 795 | 21 |
0:52.3 | 600 | 2:10.7 | 157 | 838 | 23 |
0:42.6 | 761 | 2:12.2 | 151 | 820 | 21 |
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