Chris Cowan 761m row

761

Meters

3:24.4

Time

2:14.2

Pace

43

Calories

Average Watts145
Calories Per Hour797
Stroke Rate22
Stroke Count75
Drag Factor125

August 01, 2025 16:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:24.4 761 2:14.2 145 797 22
0:55.8 200 2:19.5 129 743 23
0:53.8 400 2:14.5 144 795 21
0:52.3 600 2:10.7 157 838 23
0:42.6 761 2:12.2 151 820 21

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Workout Graph

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