Chris Cowan 26:19 BikeErg
12,312
Meters
26:19.9
Time
2:08.3
Pace
380
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 70 |
| Revolution Count | 1849 |
| Power/kg | 2.29 |
| Drag Factor | 100 |
July 28, 2025 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:19.9 | 12,312 | 2:08.3 | 166 | 870 | 70 |
| 5:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 69 |
| 15:00.0 | 2,344 | 2:07.9 | 167 | 874 | 70 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 881 | 71 |
| 25:00.0 | 2,410 | 2:04.4 | 181 | 924 | 72 |
| 26:19.9 | 666 | 1:59.9 | 203 | 997 | 76 |
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Workout Graph
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First time on new seat. Just wanted to get 7.5 miles.