Chris Cowan 2001m row
2,001
Meters
8:56.4
Time
2:14.0
Pace
116
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 279 |
| Drag Factor | 91 |
July 01, 2025 17:48:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.4 | 2,001 | 2:14.0 | 145 | 800 | 31 |
| 1:48.0 | 400 | 2:15.0 | 142 | 789 | 31 |
| 1:47.6 | 800 | 2:14.5 | 144 | 795 | 31 |
| 1:47.4 | 1,200 | 2:14.2 | 145 | 797 | 31 |
| 1:47.7 | 1,600 | 2:14.6 | 143 | 793 | 31 |
| 1:45.4 | 2,000 | 2:11.7 | 153 | 826 | 33 |
| 0:00.2 | 2,001 | 1:40.0 | 350 | 1504 | 0 |
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