Chris Cowan 16100m BikeErg
16,100
Meters
33:21.6
Time
2:04.3
Pace
513
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 72 |
| Revolution Count | 2420 |
| Power/kg | 2.51 |
| Drag Factor | 99 |
June 30, 2025 12:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:21.6 | 16,100 | 2:04.3 | 182 | 926 | 72 |
| 6:45.7 | 3,220 | 2:05.9 | 175 | 902 | 71 |
| 6:41.0 | 6,440 | 2:04.5 | 181 | 923 | 72 |
| 6:39.9 | 9,660 | 2:04.1 | 183 | 928 | 73 |
| 6:40.0 | 12,880 | 2:04.2 | 183 | 928 | 73 |
| 6:35.0 | 16,100 | 2:02.6 | 190 | 952 | 74 |
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Workout Graph
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10 miles.