Chris Cowan 25:59 row
6,005
Meters
25:59.6
Time
2:09.8
Pace
365
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 33 |
| Stroke Count | 863 |
| Drag Factor | 100 |
June 29, 2025 17:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.6 | 6,005 | 2:09.8 | 160 | 850 | 33 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 32 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 33 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 33 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 34 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 34 |
| 25:59.6 | 233 | 2:07.8 | 167 | 875 | 32 |
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Workout Graph
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Just a steady 2:10 pace.