Chris Cowan 16100m BikeErg
16,100
Meters
33:41.0
Time
2:05.5
Pace
509
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 72 |
| Revolution Count | 2436 |
| Power/kg | 2.44 |
| Drag Factor | 98 |
June 27, 2025 16:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:41.0 | 16,100 | 2:05.5 | 177 | 908 | 72 |
| 7:04.6 | 3,220 | 2:11.8 | 153 | 825 | 69 |
| 6:45.3 | 6,440 | 2:05.8 | 176 | 904 | 72 |
| 6:40.3 | 9,660 | 2:04.3 | 182 | 926 | 73 |
| 6:39.8 | 12,880 | 2:04.1 | 183 | 929 | 73 |
| 6:31.0 | 16,100 | 2:01.4 | 195 | 972 | 75 |
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Workout Graph
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First time doing 10 miles since October.