Chris Cowan 3220m BikeErg
3,220
Meters
6:51.3
Time
2:07.7
Pace
100
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 67 |
| Revolution Count | 459 |
| Power/kg | 2.31 |
| Drag Factor | 117 |
June 20, 2025 15:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:51.3 | 3,220 | 2:07.7 | 168 | 877 | 67 |
| 6:51.3 | 3,220 | 2:07.7 | 168 | 877 | 67 |
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