John Ravenswood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/16/19 |
500m |
1:54.6 |
1:54.6 |
RowErg |
View workout
|
09/13/19 |
10:05 |
2,196m |
2:17.8 |
RowErg |
View workout
|
09/13/19 |
23:32 |
5,021m |
2:20.6 |
RowErg |
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|
09/13/19 |
2:18 |
503m |
2:17.4 |
RowErg |
View workout
|
09/12/19 |
1:19:21.0 |
11,549m |
3:26.1 |
RowErg |
View workout
|
09/11/19 |
5000m |
22:46.0 |
2:16.6 |
RowErg |
View workout
|
09/11/19 |
4:23 |
1,012m |
2:10.1 |
RowErg |
View workout
|
09/11/19 |
22:15 |
5,014m |
2:13.1 |
RowErg |
View workout
|
09/11/19 |
3:42 |
768m |
2:24.5 |
RowErg |
View workout
|
09/10/19 |
1:31:13.0 |
12,081m |
3:46.5 |
Water |
View workout
|
09/09/19 |
10000m |
44:30.6 |
2:13.5 |
RowErg |
View workout
|
09/09/19 |
2:20 |
515m |
2:16.7 |
RowErg |
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|
09/08/19 |
1:30:57.0 |
11,744m |
3:52.3 |
Water |
View workout
|
09/07/19 |
10000m |
44:53.1 |
2:14.6 |
RowErg |
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|
09/06/19 |
59:39.0 |
6,603m |
4:31.0 |
Water |
View workout
|
09/05/19 |
43:52.0 |
4,380m |
5:00.4 |
Water |
View workout
|
09/05/19 |
2:18.0 |
192m |
5:59.3 |
Water |
View workout
|
09/05/19 |
39:34.0 |
5,010m |
3:56.9 |
Water |
View workout
|
09/03/19 |
1:21:40.0 |
10,625m |
3:50.5 |
Water |
View workout
|
09/01/19 |
1:21:53.0 |
10,283m |
3:58.8 |
Water |
View workout
|
08/31/19 |
47:29.0 |
5,386m |
4:24.4 |
Water |
View workout
|
08/30/19 |
10000m |
44:06.9 |
2:12.3 |
RowErg |
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|
08/29/19 |
42:36.0 |
5,082m |
4:11.4 |
Water |
View workout
|
08/29/19 |
32:21.0 |
3,686m |
4:23.2 |
Water |
View workout
|
08/28/19 |
5000m |
22:01.5 |
2:12.1 |
RowErg |
View workout
|