John Ravenswood 30:00 row
6,002
Meters
30:00.0
Time
2:29.9
Pace
335
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 83 |
April 28, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,002 | 2:29.9 | 104 | 657 | 21 |
| 6:00.0 | 1,146 | 2:37.0 | 90 | 610 | 19 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 22 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 703 | 22 |
| 24:00.0 | 1,069 | 2:48.3 | 73 | 552 | 19 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 25 |
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Workout Graph
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