Carlos Castellano 4:12 row
1,005
Meters
4:12.7
Time
2:05.7
Pace
63
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 96 |
December 18, 2019 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,005 | 2:05.7 | 176 | 906 | 24 |
| 4:12.7 | 1,005 | 2:05.7 | 176 | 906 | 24 |
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Workout Graph
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